Special Guest Carlton L. Coon Sr. & Book Review of Light in a Dark Place: Encountering Depression

In Grief Observed, the famed Christian philosopher C.S. Lewis (1898-1963) wrote, “When He (God) seemed most gracious, He was really preparing the next torture.” I have a massive volume of C.S. Lewis quotes carefully alphabetized, calligraphed, and categorized for ease of use. Not surprisingly, the publisher didn’t include the above quote. The image of Lewis questioning the goodness of God doesn’t jive with our perception of the preeminent Christian thinker best known for writing things like: “The great thing to remember is that though our feelings come and go, God’s love for us does not.” And yet, these two seemingly incongruent statements by Lewis make sense when viewed through the lens of his lifelong battle with depression. That battle intensified dramatically after Lewis’ beloved wife succumbed to the ravages of cancer, which is the primary subject of the work mentioned above (Grief Observed). But the melancholy portrayal of God “preparing the next torture” is a painfully candid example of Lewis momentarily allowing depression to taint his view of God. Eventually, in Grief Observed, he veers back into an understanding of God’s ultimate goodness.

Interestingly, despite Lewis’ transparency, it’s rare for Christian writers to discuss their battles with depression openly. And, in apostolic circles, it’s practically a graveyard of silence. Thankfully, Carlton L. Coon Sr. breathes life into that valley of dry bones with his book Light in a Dark Place: Encountering Depression. Coon isn’t self-absorbed but self-reflecting with a careful eye on practical helps for others battling the black dog of depression. Light in a Dark Place not only shines a ray of hope into depressed hearts but also brings a formerly taboo subject kicking and screaming into the spotlight. More apostolic books and resources need to be created on the complex topic of depression, as Coon mentions in the forward, but Light in a Dark Place will be remembered as the book that opened the floodgates.

Light in a Dark Place not only shines a ray of hope into depressed hearts but also brings a formerly taboo subject kicking and screaming into the spotlight.

Coon carefully explains the unseen and often misunderstood nature of depression, the root causes and indicators of depression, and the difference between situational and chronic depression. He outlines the temptation and peril of self-isolation and carefully approves the use of antidepressants, but not as a first resort. But most importantly, Coon calls those afflicted with depression to fight back: “Don’t settle in and make depression your permanent residence,” he warns. Light in a Dark Place isn’t a silver bullet or a magic pill. It doesn’t promise to cure depression in three easy steps, but it does equip the reader to fight with renewed vigor. A large portion of the book is comprised of down-to-earth strategies for warring against depression.

Don’t settle in and make depression your permanent residence.

I was particularly thankful Coon included a chapter on biblical characters who struggled with depression. For example, you can barely read through a few passages of the Psalms without encountering stanzas of raw, unfiltered melancholia. And it’s worth mentioning the Psalms weren’t written in a vacuum or hidden in secret journals. They were sung aloud in public as an act of worship. Meaning the author’s struggles were honest and transparent. If the Psalms were written by church leaders today, they would probably leave out the trials and focus solely on the victories. It’s difficult to imagine modern Pentecostals writing or publicly singing, “For my soul is full of troubles: and my life draweth nigh unto the grave. I am counted with them that go down into the pit: I am as a man that hath no strength: Free among the dead, like the slain that lie in the grave, whom thou rememberest no more: and they are cut off from thy hand (Psalm 88:3-5)”. Yet, we can’t appreciate the victories without understanding the battles. Therein lies the effectiveness of the Psalms. The transparency is what makes them so intrinsically relatable and transformative.

If the Psalms were written by church leaders today, they would probably leave out the trials and focus solely on the victories.

We can’t appreciate the victories without understanding the battles. Therein lies the effectiveness of the Psalms. The transparency is what makes them so intrinsically relatable and transformative.

Light in a Dark Place is not a call to wallow in depression or use it as an excuse for failure. Instead, Coon calls us to fling open the shades and let the light in so healing can be achieved. Sometimes that healing is instantaneous, and other times it’s a daily battle. Ignoring, pretending, masking, and super spiritualizing depression are recipes for defeat. The numerous statistics and anecdotal stories make that abundantly clear. A friend of mine once said that depression is deadlier than cancer, but no one wants to talk about it out loud. There’s truth in that statement. Perhaps this book will help ignite conversations and inspire more resources to help arm the Church to combat the epidemic of situational depression, PTSD, and mild to severe depressive disorders. If you suffer under the weight of depression or know someone who does Light in a Dark Place is a must-read.

Ignoring, pretending, masking, and super spiritualizing depression are recipes for defeat.


Ep. 41 | Carlton L. Coon Sr. (Encountering & Battling Depression)

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Royal veins flow through my blood. It pumps and drips and falls and floods. Like a saga, it journeys on never stopping to hear the song. And if I could quiet the noise in my ears the melody could take me far away from here, and every mistake, every twisted trace. But for now, this throbbing pain is all through my brain, it fills my thoughts like a sinful stain, it melts my heart without a trace.

The ache is real but the hurt is fake, and it’s all I can do to stay awake. But I have resolved to pray and pray until these demons have gone away.

Would you do more if you could see your fears like tangible things springing into your atmosphere? Or would you cower into the shadows like an overgrown child running from faith like it was out of style? These are the questions we ask when we have too much time, too much space, and too much at stake.

The ache is real but the fear is fake, and it’s all I can do to stay awake. But I have resolved to pray and pray until these demons have gone away

Twisting grace has become the norm for some and now everyone’s soul is on the run. Every turn brings a brand new pain and every valley leads into a deeper place. Until mountains are dimly lit memories from another space, and time that won’t return, until we learn to turn back to the Son that saved us all with blood, and nails, and wood, and grace. We forgot that place as we traveled along never stopping to sing the song.

The ache is real but the fear is fake, and it’s all I can do to stay awake. But I have resolved to pray and pray until these demons have gone away.

And away they’ll go if I can keep the faith, walk in the light and not the gray. But strange voices pull and they tug, nameless faces call my name from dimly lit places on every lane. The strain is strong as I pull away back into the light of day.

The ache is real but the fear is fake, and it’s all I can do to stay awake. But I have resolved to pray and pray until these demons have gone away.

Twisting grace has become the norm for some and now everyone’s soul is on the run. Every turn brings a brand new pain and every valley leads into a deeper place.