15 Ways to Win the Battle Within

You can find the Apostolic Voice podcast link based on this article at the bottom of this page.


I like statistics. But I know from the glazed looks people give me when I bring them up that most people aren’t like me. So, rather than bore you with the minutia of details, let’s just say folks are battling depression on an epic scale. Indeed, in general, temptation is an ever-present problem, and even Christians seem to be struggling with feelings of despair. Not to mention other emotional issues like fear, anger, bitterness, unforgiveness, lust (including pornography), greed, envy, jealousy, and the list goes on. And those are just the natural issues that human beings face; demonic attacks are prevalent as well. Sadly, many people don’t even realize they’re entangled in a spiritual battle.

Each of the above problems begins in the mind. Every sin starts with a thought, and if that thought is not dealt with properly, it will produce a sinful action or reaction. The battle for peace is fought in the mind. The battle for joy is fought in the mind. The battle for purity is fought in the mind. Satan engages your mind first because what you think about the most is what you will eventually do. If you engage your mind with darkness, you will be drawn towards darkness. If you engage your mind with righteousness, you will be drawn towards righteousness (Philippians 4:8). That’s what Paul meant when he said, “And be not conformed to this world: but be ye transformed by the renewing of your mind… (Romans 12:2)”. Again, in Ephesians 4:22-24, Paul refers to the mind’s battle in relation to holiness and overcoming the old “sinful” way of life. The old mind produces old sins, but a renewed mind produces holiness. In verse 25, Paul illustrates the first fruit of that new mind is truthfulness with our neighbors. The state of our mind informs the status of our actions. In other words, garbage in, garbage out, and vice versa.

Every sin starts with a thought, and if that thought is not dealt with properly, it will produce a sinful action or reaction.

If you engage your mind with darkness, you will be drawn towards darkness. If you engage your mind with righteousness, you will be drawn towards righteousness (Philippians 4:8).

My personality is very susceptible to depression. That’s not easy to say because many Christians are so used to emotionally faking it that they think they’re making it. They’re kicking the emotional can down the road until the inevitable day of reckoning. Hands down, the number one question posed to me when counseling: How can I win the battle that’s raging in my mind (or some variation of that)? The answer is not a simple one. Most people want a silver bullet that makes all the struggles go away immediately. To be sure, there are powerful offensive weapons, but none of them are lasting without a strong defensive shield. You can rebuke the Devil, but he’ll just come back around if you leave your defenses vulnerable.

Below is a list of fifteen things that will truly guard our minds. Each item listed is a powerful defensive shield for your mind. If you’re looking for a shorter Twitter-friendly list, just know, there are no shortcuts to safety.

1. Get some rest (Psalm 4:8).

Have you ever been so tired you didn’t care about anything anymore? Exhaustion has a way of draining us physically and emotionally. There are times it can’t be avoided, but there are also times when we simply haven’t made rest a priority.

2. Help somebody (Hebrews 13:16).

We should help others because it’s the right thing to do. But there are benefits attached to helping others. It takes our minds off ourselves and our problems. Helping others forces us out of selfish habits and self-destructive thoughts. It’s incredible how quickly our attitude can change when we empty ourselves out in the service of others.

3. Only listen to Christian music.

Fill your mind with godly music that is uplifting. Yep, and the more it talks about Jesus, the better. Listen to it a lot. Nothing has more ability to impact your mind and mood than music. Everything about music is designed to lower your guard and capture your attention. When you fill your mind with sinful lyrics, you’ve opened yourself up to spiritual attack. You’d be hard-pressed to find a popular secular song that doesn’t glorify either casual sex, cursing, violence, drinking, drugs, cheating, lying, greed, lust, godlessness, hopelessness, despair, or divorce. That list could be a lot longer, but you get the idea. By listening to that kind of music, you are handing your mind over to the enemy. If it walks like the world and talks like the world, it probably is the world. Oh, and if you’re in the world, your prayers lose their power: The prayers of a righteous man avail much (James 5:16).

Everything about music is designed to lower your guard and capture your attention. When you fill your mind with sinful lyrics, you’ve opened yourself up to spiritual attack.

By the way, everything listed above applies to all your entertainment choices—everything from books, magazines, movies, television, the internet, games, and more. Surely, you can’t be entertained by filth and wonder why you long for filth. Surely, you can’t watch horror and wonder why you battle anxiety. Surely, you can’t watch (and laugh at) immorality and wonder why you’re full of lust. Clean it up, throw stuff out, make a covenant with your eyes and ears. Take Philippians 4:8 seriously, and you’ll be surprised how quickly your mind will be renewed. Everything else on this list of defenses will be weakened if you regularly subject your eyes and ears to worldly entertainment.

4. Spend time daily reading the Bible.

If you need direction, search the Scriptures. If you need encouragement, search the Scriptures. You need the Word daily. Why would you leave your most significant resource untouched? The word is a lamp unto our feet (Psalm 119:105), which means it protects us from painfully stumbling and falling. But it’s also a sword (Ephesians 6:17), meaning it is our greatest offensive weapon against the enemy. When Satan tempted Jesus in the wilderness, his strongest offense and defense was the Word (Luke 4:1-13). If you know what is written in the Word, you will learn how to respond to temptation confidentially.

5. Pray, really pray (1 Thessalonians 5:17).

Sincerely, pray, and ask God for strength. Pray until the Holy Ghost falls. Pray when you don’t feel like praying. That’s usually when you need to pray the most. Pray for the Lord’s will (Luke 22:42, Matthew 6:9-13). Pray your way through the Psalms. It’s good to get alone with God in a private place, but some of my best prayer meetings happened in my car driving down the road. That’s what it means to pray without ceasing, being ready to pray at a moment’s notice.

Don’t just pray when you need something. Pray because you want to be close to God. Put some praise in your prayers. Talk to God about your hopes and dreams, doubts and fears, pains and triumphs, and all the in-between stuff too. We’ve all known people who only called when they needed something. Don’t be that way with God. Be that person who maintains the relationship in the good times and the bad.

Don’t just pray when you need something. Pray because you want to be close to God. Put some praise in your prayers.

6. Remain obedient to the Bible in your personal life (even when no one is looking).

Disobedience invites the demonic (1 Samuel 13:14). Even worse, disobedience stirs God’s wrath (Ephesians 5:6). Disobedient Christians are miserable because they are fighting demons and suffering the Lord’s anger at the same time. Disobedience produces guilt, condemnation, pain, and spiritual resistance. The pain that we suffer while in disobedience is intended to draw us back to repentance. Much like the prodigal son who needed a pig pen before realizing he needed to go back home. If you’re living in disobedience, things will get progressively worse until you repent and make things right with God.

The pain that we suffer while in disobedience is intended to draw us back to repentance. Much like the prodigal son who needed a pig pen before realizing he needed to go back home.

7. Spend time talking with godly, Holy Ghost filled people who will encourage you, not discourage you (Proverbs 13:20-25).

Choose your inner circle wisely. Those closest to you will impact your attitude and your mind the most. Your most intimate friendships should not be with unwise or ungodly people. Be kind to everyone, but your deep friendships should be with Holy Ghost filled encouragers who aren’t afraid to tell you the truth even when it hurts.

Your most intimate friendships should not be with unwise or ungodly people. Be kind to everyone, but your deep friendships should be with Holy Ghost filled encouragers who aren’t afraid to tell you the truth even when it hurts.

8. Avoid people, places, and things that will trigger a spiritual attack, temptation, or depression (when possible).

Eve would have been far less likely to eat the fruit if she hadn’t been near the fruit. The serpent didn’t show up until she showed up where she shouldn’t have been. Don’t set yourself up for failure by hanging around people and places that pull your mind in dangerous directions. Some things aren’t sinful by themselves, but they have emotional connections in your mind that trigger unhealthy thoughts. Avoid those things. For example, I have a friend who was addicted to heroin before he received the Holy Ghost. Every time he shot up, he would listen to instrumental jazz music and wait for the drugs to take over. Whenever he hears jazz music, all kinds of negative emotions come crashing down on him. If possible, he avoids jazz. That’s called wisdom.

Eve would have been far less likely to eat the fruit if she hadn’t been near the fruit. Don’t set yourself up for failure by hanging around people and places that pull your mind in dangerous directions.

Some things aren’t sinful by themselves, but they have emotional connections in your mind that trigger unhealthy thoughts. Avoid those things.

9. Get to church as soon as possible and grab the altar until God touches you (Psalm 84:3, Psalm 92:13).

There’s a reason we are instructed not to forsake the gathering together of godly people (Hebrews 10:25). It’s a blessing for our benefit (Mark 2:27). Even the Lord’s Prayer (Matthew 6:9-13) is written in the plural, not the singular: Give us this day our daily bread. We thrive as a community of believers. We were not made to walk alone. Faith feeds faith. Worship breeds worship. Joy is contagious. When we are weak, we need fellow believers’ strengths, and when we are strong weak believers need our encouragement.

We were not made to walk alone. Faith feeds faith. Worship breeds worship. Joy is contagious. When we are weak, we need fellow believers’ strengths, and when we are strong weak believers need our encouragement.

There is safety in numbers. The Bible refers to Satan as a lion looking for a person to devour (1 Peter 5:8). Lions are known for stalking enormous prey. They follow a herd and wait for one member of the pack to lag behind or become separated from the others. That’s when the lion pounces. A herd can defend itself from the lion’s attack, but a single animal becomes an easy victim. Years of ministry have taught me that many people avoid church when struggling to win the battle for their minds. That’s the worst thing a person can do in that situation. If you have to take a boat, train, plane, or walk in the rain: do what you have to do to get to church.

10. Worship the Lord all the time, even when you’re alone (Psalm 34:1).

This one might sound silly at first, but you should spontaneously worship the Lord throughout your day. If you love and appreciate the Lord, you won’t wait until Sunday to tell Him.

11. Add fasting to your prayers.

In Matthew 17:14-21, a father brought his demon-possessed son to Jesus for deliverance. The King James Version refers to the son as a “lunatic,” inferring that the possession and oppression were so strong it had destroyed the boy’s mind. The father had already taken his son to the disciples, but they could not cast the demon out. Of course, Jesus cast the devil out immediately, leaving the disciples wondering why they had been powerless. In verse 19, Jesus rebukes them for their unbelief (lack of faith), and in verse 21, He reveals the reason for their unbelief; lack of prayer combined with fasting. This demon was so strong that it required prayer and fasting to overpower it.

There are situations, attacks, oppressions, and spirits that require prayer and fasting to overcome. Fasting brings our mind and body into subjection. It cultivates spiritual awareness and sensitivity. Our mind is sharpened, and our spirit is quickened when we fast. And yet, this is the most underutilized tool in most people’s spiritual belt.

There are situations, attacks, oppressions, and spirits that require prayer and fasting to overcome. Fasting brings our mind and body into subjection. It cultivates spiritual awareness and sensitivity.

12. Keep a prayer journal.

For me, this has been one of the most helpful things I have ever done. I write thoughts, prayer requests, questions, goals, hopes, dreams, study findings, and testimonies. The Bible speaks of overcoming by the word of testimony (Revelation 12:11). We humans have a terrible habit of fixating on what we need God to do and forgetting what he has already done. This forgetfulness leads to anxiety. Remembering what God has done builds faith.

We humans have a terrible habit of fixating on what we need God to do and forgetting what he has already done. This forgetfulness leads to anxiety. Remembering what God has done builds faith.

13. Study a specific subject in the Bible.

Studying the Bible is different than just daily Bible reading. Find a subject that you don’t fully understand dig deeply until you understand it inside and out. Knowledge is power in the Spirit (Proverbs 24:5). Satan operates best in confusion.

Find a subject that you don’t fully understand dig deeply until you understand it inside and out. Knowledge is power in the Spirit (Proverbs 24:5). Satan operates best in confusion.

14. Stay busy.

Boredom is the Devil’s playground (1 Timothy 5:13). Too much free time will create a vacuum that trouble quickly fills.

Too much free time will create a vacuum that trouble quickly fills.

15. Listen to a lot of good anointed Apostolic preaching.

I highly recommend downloading the Holy Ghost Radio app and the Revival Radio app. They’re free, and they’re fantastic. You can catch my church Podcast here or on iTunes here. Of course, I’ve got to plug the Apostolic Voice podcast, but there are many great podcasts these days: My brother Nathan hosts a weekly podcast called Noteworthy, and it’s incredibly encouraging. Also, check out The Restorationist by Adam Shaw, Kingdom Speak by Pastor Daniel McKillop, and Simplify by LJ Harry.

Final Thought

The Devil attacks people’s minds immediately after powerful spiritual events. It was right after Jesus’ baptism that He was carried into the wilderness and tempted by the Devil (Matthew 4:1-11). There are countless other biblical examples, but you can be prepared and respond appropriately if you know this to be the case.

The Devil attacks people’s minds immediately after powerful spiritual events. It was right after Jesus’ baptism that He was carried into the wilderness and tempted by the Devil (Matthew 4:1-11).

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7 Ways To Help Your Youth Group Backslide

This is a followup guest entry to an article entitled Do You Believe Your Youth Group Will Stay In The Church? by my brother Nathan French.To get to know Nathan better check out his bio here or his Facebook page here. Nathan is our Youth Pastor at Apostolic Tabernacle and he is passionate about seeing AiMYouth live for God with abandon. Also, here’s a link to an article that I wrote a while back entitled 5 Key Subjects That We Must Address (If We Want To Retain Young Adults In Our Churches).

First of all, let me say that “backsliding” is a very real thing. It is impossible to “backslide” if you were never standing where God wanted you to stand in the first place. The youth of our generation have grown up in a different world then our elders grew up in. There are new temptations of convenience. The devil has cleverly placed temptations in front of our youth and made sin easily accessible for them. Violence, profanity, pornography….it’s all just a click away now. You haven’t given them computer access? Satan says, “No problem, their cell phones will do.” Satan has provided our students lots of help to lead them on the way to backsliding. As the Church, it is our responsibility to counteract these attempts of the enemy, and stand against the fiery darts of the wicked. I believe our young people can live for God in the last days! I also believe that they can resist the temptations of this world if the Church will be the lighthouse that they need it to be in order to see their way on an ocean of easily accessible sins.

The problem is not what’s coming from the world; our youth understand that the world is a dark place. What they cannot understand is how darkness gets into the Church. Backsliding begins in our youth groups when they see the darkness in the Church, because they no longer know where to draw the lines of right and wrong.  They begin to ask themselves questions like, “If darkness is in the Church, how are we any different than the world?” Please don’t misunderstand me; I don’t believe any of our churches want to see their kids backslide. Most often, we don’t even realize how we’re “helping” the process along. Here are seven ways church people might be obliviously “helping” youth backslide.

  1. Talk bad about ministry. This is a great way to help your youth backslide. If you want to help them on the road to backsliding, keep on having those negative conversations at lunch on Sunday. “Why does Pastor always….?” Anyways, you get the point.
  1. Never get involved. This is a great way to help your youth backslide. After all, you’re way too busy to help with the church right now. If we keep teaching our youth that God is the last priority, that will definitely help them make the decision to put God last in their life.
  1. Never worship. Worship draws people closer to God, so if you want to help your youth group backslide… teach them how to not worship. Hosea 11: 7- And my people are bent to backsliding from me: though they called them to the most High, none at all would exalt him.
  1. Constantly miss church. This is a great way to help your youth backslide. By simply not taking them to church, you have helped the devil immensely. The presence of God will begin to break strongholds in their life, so if you want to help them backslide, definitely do not take them to church three times a week. Psalm 122:1- I was glad when they said unto me, Let us go into the house of the LORD.
  1. Speak in anger and not love. Correcting your youth in anger rather than love is a great way to help them backslide. After all, God is love. If you don’t want God to be a big part of their life, don’t do anything in love.
  1. Seclude yourself. Your youth group is a community of great friends that believe in the same thing. So, by secluding yourself and your family, you have already helped the devil. I mean, who wants to be around their friends of like faith anyways? Oh wait… your youth do!
  1. Use God’s Name in vain. There is power in the name of Jesus. When you abuse it by using it as a joke, the devil is so happy. There is nothing more powerful than the name of Jesus. If you teach your young people that His Name is just a joke, you will definitely help them backslide. Act 4:12 – Neither is there salvation in any other: for there is none other name under heaven given among men, whereby we must be saved.

We are THE CHURCH! Let’s be a light in a dark world and do whatever it takes to keep the darkness out of the Church.

5 Tips for Introverted Leaders

Pastors and leaders come in all shapes, sizes, and personality types. I definitely fall into the introverted category (here’s a great article for inward pastors entitled 7 Ways to Thrive As an Introverted Pastor by Ron Edmondson). I was a shy kid and I kept pretty quiet in college too. I am one of those strange people who actually likes to read and study. But budding leaders are usually pushed out of their comfort zones into a more outgoing demeanor. For the most part, this is a positive progression but at times, it can be taxing on the spirit of an introvert.  Here are five tips that have helped me overcome the weaknesses and maximize the strengths of my introverted leadership style.

1. Resist the pressure to be something that you’re not. There’s a lot of pressure on pastors and leaders of all kinds to be dynamic. However, it’s important to remember that outgoing, highly extroverted leaders are not necessarily dynamic by virtue of their personality alone. In fact, those personality types come with their own set of struggles and weaknesses. Early on in ministry, I found myself trying to imitate leaders whose personalities were miles apart from mine. Before long I was miserable and felt like a complete failure. Did I need to mature and address a few character flaws? Yes. Did my entire personality need to be discarded before God could use me? Certainly not. In the Bible, you will find various leaders who had very different temperaments and yet they were all mightily used of God. And yes, many of them were introverts.

2. Resist the temptation to retreat within when under pressure. I would be lying if I told you that I had this little piece of advice down pat. I don’t. It’s normal for us introverts to pull away and become very inward when we are hurting, stressed, attacked, or feeling pressured. Grandma always said, “Isolation is the Devil’s playground.” She was right.

3. Surround yourself with people who understand and value you and your personality. Because it’s my default setting to retreat inwardly at unhealthy moments I strive to surround myself with people who understand my personality and respond accordingly. Cultivate relationships with friends and family that sustain you. Keep people close who will lovingly remind you to set the book down and leave the office from time to time. People who truly love and care about you will walk the healthy line between respecting your temperament and helping you adjust the flaws.

4. Know your personality limitations. I purposely didn’t call them weaknesses because not all limitations are weaknesses. Every leader should have a good measure of self-awareness. If understanding the personalities of others is important; understanding what makes you tick is paramount. For introverts, we can’t maintain the steady social schedules that our highly extroverted friends can. Find a balance that is healthy for you and learn your limits. Just as importantly, learn when to break out of your personality and be what is needed for the moment. For example, there are times when even the quietest individual must speak up, speak out, and speak long.

5. Know your personality strengths. We introverts do have strengths that we should use and we should use them often. Because our minds never quite seem to shut down we can be very thoughtful and considerate. We have a greater capacity for compassion than most, and we make good listeners when needed. We’re less likely to say something foolish in the heat of the moment. Our love for study and meditation makes the fundamental spiritual disciplines of prayer and Bible reading a natural part of our daily routines. We speak with conviction and sincerity. When we are loud, forceful, energetic, or angry it gets people’s attention because it is never contrived or overblown.

7 Things That Make Us Weary In Well Doing

Paul encourages us in Galatians 6:9 to not be weary in well-doing; I know, I know, easier said than done. I’ve identified seven culprits that can cause us to be weary of doing good even in good times. Next week I will follow up with a list of 9 Signs That You Might Be Weary In Well Doing. Indeed, these lists could be much longer, but they are a good starting point. So, here are seven things that make us weary in well doing:

1. Discouragement 

I think it’s interesting that Elijah found himself in his darkest moment of depression immediately after witnessing fire fall from heaven (1 Kings 19:4).

2. Murmuring 

Time and time again, Moses had to deal with a murmuring congregation that would not trust God’s plan. It took a toll on Moses (Numbers 14:27). Be careful about spending too much time with murmurers and complainers because eventually, it will impact your spirit.

3. Giants (Obstacles)

The entire Israelite army was reduced to hiding in fear because of one Goliath (1 Samuel 17). Scary obstacles still paralyze people today, and they will keep us from living victoriously if we aren’t careful.

4. Hypocrites 

We all know them! And they wear us out if we get too focused on them. They often come and go as if they are genuine, and just the weight of knowing who and what they really are causes frustration in the sincere Christian’s life. Don’t allow hypocrites to distract you from the genuine.

5. Slow Moving Miracles

When Jesus healed the ten lepers, he told them to go and show themselves to the priest, but their miracle was not yet apparent (Luke 17:11-19). As they walked in obedience, it became clear that a miracle had occurred in their bodies. Sometimes miracles are slow-moving, and we have to walk in obedience for a season without any real proof of God’s power. This can be discouraging, but if we keep walking, we will see the miracle come to pass.

6. Strange Miracles

Jesus was often unorthodox in his methodology. It must have seemed strange when he spit in the mud and rubbed it on a blind man’s face (John 9:6). I mean, who wants to walk around city walls for seven days straight? But God sometimes does things in ways that seem odd to us. How many people have missed out on what God has for them because they faltered at His instructions?

7. Reoccurring Enemies & Familiar Battles 

The Philistines alone are mentioned 217 times in the Bible. Even after David killed Goliath and routed the Philistines, he had to fight them many times after that. Enemies and battles that seem to resurface over and over again will wear us down over time. That temptation that you keep beating down only to face it again will cause discouragement. But remember, if God delivered you, then He can deliver you now.

Robin Williams, Suicide & Hope

I have really hesitated to weigh in on the sad passing of actor Robin Williams, because I do not want to appear insensitive.  But I am concerned that the national media and the Hollywood machine is contributing to a pervasive societal problem that goes largely unreported: suicide.

According to the American Foundation for Suicide Prevention nearly 40,000 people commit suicide in the US each year making suicide the 10th leading cause of death for Americans.  Roughly speaking, someone commits suicide in the US every 14 minutes.

o-DEPRESSION-facebookSo here’s my concern; the media seems to be carefully glossing over the tragedy of the suicide.  For the most part I understand why, suicide is depressing and difficult to talk about.  No one wants to appear disrespectful or insensitive (I include myself in this number), but by rushing past the sadness in order to celebrate the past we might be unintentionally promoting suicide.

Consider the fact that Robin Williams has been largely out of the limelight for many years now, however, after this tragedy we are seeing 24-hour coverage, celebrations, and honorariums of his career.  On the surface this seems like a nice thing to do, but are we inadvertently sending a signal to the overlooked teen that suicide will be a sweet release and 15 minutes of much-desired fame?  Could we be accidentally signaling to the overworked, depressed, businessman who is struggling with a waning career and a broken family life that self-harm just might be a valid solution?

Before you call me crazy, remember that studies have already shown that copy-cat suicides are a genuine phenomenon.  Suicide contagion is real and it is dangerous.  There is a thriving subculture that promotes suicide as an honorable and worthy way to gently leave this harsh world. Therefore, we must be extremely careful how we discuss the suicide of Robin Williams or anyone else for that matter.

And what about the thousands of individuals who take their own lives in utter obscurity?  Isn’t it time for our culture to wake up and realize that we desperately need the peace that only God can give?  What about the false images of happiness that Hollywood promotes every single day?  What about the endless quest for fame and fortune that proves to be unfulfilling time and time again?  How many have been led to believe that godlessness, promiscuity, and substance abuse are valid pathways to happiness only to find themselves standing on the edge of a deadly precipice?  What happens when the beautiful who worship beauty lose their beauty?  What happens when the rich man who worships riches loses his wealth?  What happens when the superstar loses his stardom?  There has to be more to life for lasting happiness to be achieved.

There are thousands contemplating suicide right at this very moment.  They desperately need someone to tell them that suicide is not the answer.  They are hungry for someone to convince them that life is worth living.  They need something that transcends the darkness pressing in on them.  They need you to show them the light of Jesus.  They need you to demonstrate the joy of abundant life.  They need hope!