Hi. My name is Ryan and I’m a loser. Specifically, I’ve lost 50 pounds over the last 10 months.  If I can do it you can do it too (relax, there’s no sales pitch embedded in this article). I’ve really hesitated to write about this subject because it is such a drastic departure from my usual writings, and because it is such a deeply personal topic. Having said that, I find myself answering the same questions over and over again about my weight loss. Overwhelmingly, people simply want to know the magic secret to quick weight loss, and that leads…